Sunburst Meditation &

Healthy Lifestyle Coaching

           Transform Your Life

Services

 It can be as easy as taking a few minutes to settle your body and quiet your mind. Open the door to strength, confidence and self-assurance. The tools are available to you.
  • Offering

    • Introduction to Meditation Adult Group Classes
    • Teen Group Classes
    • Private Meditation Classes
    • Healthy Lifestyle Coaching
    • HealthRhythms Drumming Circles

Call or email to find the classes nearest you.

831-277-6862

zephyr@sunburstmeditation.com

Testimonials:


"I am so thankful to have worked with Zephyr. The benefits I have gained from learning to slow down, go inward, and center myself have been innumerable. My relationships with God, others, and myself have expanded and grown. I had no idea of the wonderful rewards of meditation!"

Linda Sherer, M.Div, MA


"I decided to take a meditation class because I felt it would help me to learn to be still and listen to my inner guidance. When I met Zephyr she glowed, with a calm demeanor. She really took the time to explain the purpose of meditation and it was easy to apply. Since I have been meditating regularly, I feel more grounded and connected with my inner guidance. Thank you, Zephyr."

Moniq

"I am having different experiences with my meditation. I have been using the meditation practice also during my baths. Maybe not quite the way it was meant to be used. However, I use some meditation aromatherapy oils(pure) in my bath water and the sound mantras are very relaxing in the water. I am getting answers in my baths. What a blessing. The technique you taught me works for me."

Thank you.

Jackie